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Day Retreat with Hilary Sunday 28th July

Take time away from the everyday and allow yourself space to breathe, relax and restore. Our Day Retreat includes a yoga practice, basic Pranayama techniques, a restorative practice and a deep relaxation incorporating Yoga Nidra. Enjoy a delicious vegetarian lunch prepared by Emer and chance to use the sauna and plunge pool. Join us for the day, or stay the night as well, free your soul and relax in the glorious surroundings of The Yoga Barn.


We have just few spaces left for this Day Retreat with Hilary which you can book now through our website www.theyogabarn.ie


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