Moving into The Belly of Winter

Description

This retreat is organized and facilitated by Amy from Hayoka Yoga. For bookings and information, contact: hayoka.yoga@gmail.com www.hayokayoga.org or call 0873688834 For women over 40, or thereabouts. A weekend together to celebrate my favorite time of the year. When all looks quiet, yet beneath the dark there is a fire that burns with introspection, creativity, establishing order, and calling in peace and process. A weekend of being taken care of and thoughtfully caring for ourselves. Gather to prepare for this winter's renewal. Permission to sleep and to create. A retreat of Wellness, Yoga Fires, and Inner work. Just as the Mother moves into her cave for deep rest, her work is not done; it has shifted to that of growing the claws and toes of her offspring. We as women must learn to harness this hibernation time as one of the most important times in our lives, again and again and again, each winter, each session for as long as we are here. For it is this time that lets us remember what we came here for.